Caregiver Burnout Quiz

1. Have you struggled to remember simple tasks?

Yes No

2. Have you questioned your caregiving abilities?

Yes No

3. Have you experienced physical pain (e.g. backache) due to caregiving?

Yes No

4. Have you lost or gained weight recently?

Yes No

5. Have you felt disconnected from others?

Yes No

6. Do you feel emotionally numb?

Yes No

7. Do you feel your relationships have suffered because of caregiving?

Yes No

8. Do you feel abandoned by your friends?

Yes No

9. Have you neglected your hobbies and interests?

Yes No

10. Have you felt you’re unable to laugh and have fun like you used to?

Yes No

11. Have you felt financial stress due to caregiving expenses?

Yes No

12. Do you feel there's never enough time to get everything done?

Yes No

13. Do you often criticize yourself for not doing enough?

Yes No